Weightlifting and powerlifting

HVR Sports   female deadlift Weightlifting and Powerlifting Rules

Weightlifting and Powerlifting Rules

Weightlifting : Weightlifting, also called Olympic-style weightlifting, or Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates. The two competition lifts in order are the snatch and the clean and jerk. Each weightlifter receives three attempts in

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HVR Sports   IMG 2681 1024x678 964x428 History of Powerlifting, Weightlifting and Strength Training – Part 1

History of Powerlifting, Weightlifting and Strength Training – Part 1

There are many fundamental differences among the participants of the various aspects of the iron related sports. The emotional response and make up of the athletes involved in strongman competition differs from those who compete in bodybuilding shows and powerlifters think and often behave very differently than those who do Olympic weightlifting as their primary

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HVR Sports   Weightlifting and powerlifting2 815x428 THIS 9 YEAR OLD GIRL IS ALREADY STRONGER THAN YOU

THIS 9-YEAR-OLD GIRL IS ALREADY STRONGER THAN YOU

She can deadlift 135 pounds, squat 100 pounds and bench 65 pounds. Oh, and she’s only 9 years old. Fourth grader Damiyah Smith broke three records in her age and weight (70 pounds) categories at the Junior Olympics. Pics or it didn’t happen? Here’s video. She started out doing push-ups and pull-ups, and then started

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